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Download the trainer profile for Ride 41 (no usage limits), COG Cardio recommends using ‘ZWIFT’ (a separate subscription cycling game/training software) during classes and you can find a helpful blog post and video on how to get the profile into ZWIFT by clicking HERE, I have also embedded the ZWIFT instructional video on this page. If you don’t use ZWIFT and have alternative trainer software you can download the MRC profile and look up instructions on how to use it in your software of choice, I can help with RGT and Golden Cheetah if you are new to this exciting world.
Includes .zwo, .erg, .mrc, .json, these all contain the workout data but different apps like different file types. The .zwo contains the most data including interval descriptions and cadences.
Download the trainer profile for Ride 41 (no usage limits), COG Cardio recommends using ‘ZWIFT’ (a separate subscription cycling game/training software) during classes and you can find a helpful blog post and video on how to get the profile into ZWIFT by clicking HERE, I have also embedded the ZWIFT instructional video on this page. If you don’t use ZWIFT and have alternative trainer software you can download the MRC profile and look up instructions on how to use it in your software of choice, I can help with RGT and Golden Cheetah if you are new to this exciting world.
Includes .zwo, .erg, .mrc, .json, these all contain the workout data but different apps like different file types. The .zwo contains the most data including interval descriptions and cadences.