Skip to Content
RIDE PROFILES
COG ON DEMAND
ONE DAY/ANNUAL PASS
BLOG
COG Cardio
Login Account
0
0
RIDE PROFILES
COG ON DEMAND
ONE DAY/ANNUAL PASS
BLOG
COG Cardio
Login Account
0
0
RIDE PROFILES
COG ON DEMAND
ONE DAY/ANNUAL PASS
BLOG
Login Account

Sign up to view this video

Join Now
  • Legacy Cycling Classes (recorded from live sessions),
• 6/1/25

Ride 40 - 60 mins (from live class)

Previous

Ride 39 - 60 mins (from live class)

You Might Also Like

Related Embedded Video Item Thumbnail Ride 31 - 60 mins (from live class)
Related Embedded Video Item Thumbnail Ride 41
Related Embedded Video Item Thumbnail Ride 19 - 45 mins (from live class)
Related Embedded Video Item Thumbnail Ride 35 - 60 mins (from live class)
Related Embedded Video Item Thumbnail Special Stage 1

COG Cardio

Sheffield based Fitness Instructor

chris@cogcardio.com

Check out my Wedding Photo and Video business www.tempetual.com

Website design, photos and videos by Chris O’Grady 2025